IT Band Fixed By Chiropractor In Friendswood
IT Band Fixed By Chiropractor In Friendswood
How can the IT band be fixed by a Chiroprtactor in Friendswood? Dr. Joe Denke, discusses the IT Band, which can be a very pesky injury. Most common in runners and cyclist, the IT Band can cause knee pain. A common self help treatment option is typically the foam roller. However, as stated in one of our previous videos, the IT Band does not benefit from foam rolling. The hip MUST be strengthened to make a full recovery from IT Band syndrome. This video explains why and how to best strengthen the hip for IT Band pain.
If you are in need of a Chiropractor in Friendswood (Houston area), Select Spine & Sports Medicine is here to help!
Dr. Joe Denke is a Certified Chiropractic Sports Practitioner at: 1100 S. Friendswood Dr. Ste B Friendswood, TX 77546 P: 281-993-2122
Website: https://selectspineandsports.com
Facebook: http://www.facebook.com/selectspineandsportsmedicine
Instagram: http://www.instagram.com/selectbodydoc
Google +: https://plus.google.com/+JoeDenkeDC